Rhian Ramos' Healthy Appetite - BGC

Chicken Balsamic Salad

Grilled Chicken, Balsamic Dressing, Fresh Vegetables, Pickled Red Onions, and Ripe Mangoes with Boiled Egg

⭐️ Chicken & Broccoli Burrito BESTSELLER!

Grilled Chicken, Brown Rice, Broccoli, Garlic Aioli Sauce, and Cheddar Cheese Wrapped In Flour Tortilla

Veggie Chicken Grain Bowl

Chicken Thigh, Kimchi, Pickled Vegetables And Romaine Lettuce (27C, 25P, 19F) 371 kcal With brown rice: (65C, 28P, 20F) 546 kcal With garlic protein rice: (67C, 39P, 23F) 621 kcal With tri-color quinoa: (41C, 29P, 21F) 461 kcal With adlai: (44C, 27P, 20F) 456 kcal

Zesty Mango Chia Pudding

A refreshing tropical chia pudding made with real ripe mango, dalandan citrus, and chia seeds, balanced with light honey notes and a clean citrus finish. Naturally fruity, lightly sweet, and designed for a fresh, energizing snack or breakfast. 36 C, 5 P, 8 F, 224 kcal

Medi Wellness Grain Bowl

Chicken Shawarma, Hummus, Roasted Eggplant, Pickled Cucumber And Vegetables In 4-Inch Flour Tortillas (62C, 37P, 48F) 815 kcal

Egg (Protein Booster)

Rhian's Lean Chicken Bundle

Mix and match lean & delicious chicken bowls with Rhian's favorite guilt free snacks & a refreshing healthy beverage!

Rhian's Vibrant Veggie Bundle

Mix and match flavorful & Vibrant Veggie bowls with Rhian's favorite guilt free snacks & a refreshing healthy beverage!

Rhian's Salad Sarap Bundle

Mix and match super Sarap Salad bowls with Rhian's favorite guilt free snacks & a refreshing healthy beverage!

Rhian's Wholesome Wrap Bundle

Mix and match wholesome & filling Wraps with Rhian's favorite guilt free snacks & a refreshing healthy beverage!

Rhian's Healthy Meat-free Bundle

Mix and match yummy & healthy meat free dishes with Rhian's favorite guilt free snacks & a refreshing healthy beverage!

Adlai Power Bowl with Grilled Chicken

High fiber, high protein. Adlai power bowl topped with grilled chicken, feta cheese and balsamic dressing (48 C, 37 P, 28 F) 570 kcal

Tasty Thai Chicken Grain Bowl

High protein, dairy-free. Braised chicken thigh in coconut milk with string beans, aromatics, and a hint of chili (24 C, 26 P, 20 F) 373 kcal

Mexi-yummy Chicken Grain Bowl

High protein, fresh and flavorful. Chipotle chicken with crisp romaine, tomatoes, fresh herbs, and zesty citrus dressing (9 C, 16 P, 13 F) 215 kcal

Kung Pao-sarap Chicken Grain Bowl

Chicken Thigh, Bell Peppers, Peanuts And Pickled Vegetables (21C, 20P, 20F) 342 kcal With brown rice: (59C, 23P, 21F) 517 kcal With garlic protein rice: (61C, 34P, 24F) 592 kcal With tri-color quinoa: (35C, 24P, 22F) 432 kcal With adlai: (38C, 22P, 21F) 427 kcal

Veggie Chicken Grain Bowl

Chicken Thigh Fillet, Broccoli, Carrots And Jicama With brown rice: (61C, 20P, 19F) 491 kcal With garlic protein rice: (63C, 31P, 22F) 566 kcal With tri-color quinoa: (37C, 21P, 20F) 406 kcal With adlai: (40C, 19P, 19F) 401 kcal

Balanced Asian Shrimp Taco

Breaded Shrimp, Cabbage Slaw, Garlic Aioli And Aonori In 4-Inch Flour Tortillas (57C, 16P, 27F) 538 kcal

Healthy Crispy Fish Taco

Breaded Fish, Tomato Salsa, Garlic Aioli And Mexican Spices In 4-Inch Flour Tortillas (60C, 19P, 22F) 515 kcal

Chinese Style Sweet & Sour Meatball Grain Bowl

Hand-rolled lean chicken meatballs, breaded and glazed in our house-made sweet & sour sauce and served with fresh Bok Choy & pineapple topped on your choice of healthy grains. ~340 kcal without grains

Chicken Tapa Salad

Choice of grain base + chicken tapa, pickled vegetables, soft boiled egg

Crispy Tofu Bowl

Choice of grain base + crispy tofu, sauteed mushroom and broccoli, and cilantro sauce.

Eggplant Katsudon Bowl

Choice of grain base + breaded eggplant, pickled vegetables, tonkatsu sauce

Broccoli and Mushroom Stir Fry Bowl

Choice of grain base + broccoli, button mushrooms, garlic

Medi Wellness Grain Bowl

Chicken Shawarma, Hummus, Roasted Eggplant, Pickled Cucumber And Vegetables In 4-Inch Flour Tortillas (62C, 37P, 48F) 815 kcal

Falafel Bowl

Choice of grain base + traditional falafel balls perfectly deep fried, with a side of white onions, tomatoes, and corn (54 C, 13 P, 27 F) 489 kcal

Veggie Wrap

Tortilla, Sauteed Mushroom, Roasted Vegetables And Hummus (30 C, 5 P, 5 F) 200 kcal

Quinoa Power Bowl with Grilled Chicken

Chicken, Quinoa, Red and Green Bellpeppers, Cucumber, Corn, Red Cabbage, Tomatoes, Lettuce, White Onion, Feta cheese, Tossed in Balsamic Dressing (28 C, 33 P, 28 F) 380 kcal

⭐️ Hummus with Pita BESTSELLER!

Creamy Hummus, Paprika, Olive Oil & Pita Bread (77 C, 23 P, 14 F) 529 kcal

Falafel 6pcs

Traditional falafel balls perfectly deep fried with garlic aioli dip (35 C, 10 P, 3 F) 201 kcal

Lemon Probiotic Cooler

Zesty lemon explosion, crisp and refreshing. 12oz

Oatmeal Cookie

A classic treat with hearty oats, a chewy texture, and just the right amount of sweetness

NEW! Mango Sago w/ Nata de Coco Solo

Creamy Mango Sago with real sweet mango cubes, chewy sago pearls, mango jellies, and nata de coco — sweet, refreshing, and perfect for a hot summer day! 200 mL

NEW! Buko Pandan w/ Nata de Coco Solo

Creamy Buko Pandan with shredded coconut, chewy sago pearls, pandan jellies, and nata de coco — a sweet, creamy treat that tastes like home. 200 mL

Double Chocolate Chip Cookie

A rich indulgent cookie loaded with double the chocolate goodness!

Dark Chocolate Cake

Our rich and moist chocolate cake with the perfect amount of chocolate ganache

Mountain Dew® Crinkles

Soft, chewy chocolate crinkles infused with a zesty burst infused with Mountain Dew, giving this classic treat an unexpectedly refreshing twist

R's Banana Bread

Banana Walnut Cinnamon Bread (49C, 7P, 20F) 394 kcal

Pita Bread

Toasted Pita

Hummus with Roasted Vegetables

Creamy Hummus, Paprika, Olive Oil, Peppers, Onions & Pita Bread (54 C, 14 P, 29 F) 480 kcal

Coleslaw

Freshly Shredded Vegetables And Tosses In Coleslaw Sauce

Buttered Corn and Carrots

Sauteed Corn And Carrots In Butter

Kimchi

75g Kimchi

Lemon Probiotic Cooler

Zesty lemon explosion, crisp and refreshing. 12oz

Strawberry Lemon Probiotic Cooler

Juicy strawberry meets zesty lemon, wild and invigorating. 12oz

Orange Probiotic Cooler

Bursting with golden citrus orange — tangy, mellow, and naturally uplifting. 12oz

Peach Iced Tea

12oz

Del Monte 100% Pineapple Juice Fiber-Enriched

7 Up Zero

Locally Dalandan 240 ml

Locally Guyabano 240 ml

Bottled Water 350ml