Nurish: Healthy Grain Bowls - Pamplona Tres

Most ordered right now.

• Shawarma Oasis Bowl

  from ₱ 270₱ 300

  Chicken Thigh fillets, grilled with Turmeric, Cumin, Paprika. Mixed with corn, carrots, pickled red onions and cucumbers, sautéed bell peppers, and tomatoes. Topped with Hummus, Baba Ganoush, and a rich sour cream sauce all on top of your choice of grains. Without grains: 32 C, 24 P, 18 F, 386 kcal
  

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• Silk Road Spicy Tofu Bowl

  from ₱ 200

  Hand-ground Garbanzo beans with fresh parsley and coriander to create our signature Falafel. Sauteed with fresh Tofu seasoned with cayenne-paprika spicy mayo and roasted eggplant. Complemented with our creamy Beetroot Hummus topped on your choice of grains. Without grains: 26 C, 21 P, 17 F, 341 kcal
  

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• Oriental Five Spice Chicken

  from ₱ 220

  Tender chicken thigh marinated in traditional five-spice, paired with the shiitake mushrooms, roasted squash and fresh bokchoy. Finished with a fried garlic crunch and sesame seeds topped on your choice of grains. Without grains: 23 C, 29 P, 12 F, 328 kcal
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• Caesar's Choice

  from ₱ 280

  Lean chicken breast, coat it in crispy breadcrumbs, folded in a toasted 10" tortilla with fresh Romaine lettuce and a hit of grated Parmesan mixed with our signature Caesar dressing with a deeper, bolder umami finish. 47 C, 37 P, 34 F, 642 kcal
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• Pork Belly Binondo Bowl

  from ₱ 261₱ 290

  Thick-cut umami Pork Belly pan-seared with Chinese five-spice blend. Served alongside fresh eggplant, snap-fresh Sigarilyas (Winged Beans), and our rich homemade white bean puree. Mixed with crunchy peanuts and roasted corn topped on your choice of grains. Without grains: 18 C, 22 P, 36 F, 484 kcal
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• East Asian Heritage Bowl

  from ₱ 252₱ 280

  Lean Chicken Breast fillet grilled with a base of creamy Beetroot Hummus and topped with nutrient rich guacamole. Balanced with broccoli and carrots, finished with a drizzle of Honey-Dijon vinaigrette, toasted sesame seeds, topped on your choice of grains. Without grains: 18 C, 26 P, 16 F, 320 kcal
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• Oriental Five Spice Chicken

  from ₱ 220

  Tender chicken thigh marinated in traditional five-spice, paired with the shiitake mushrooms, roasted squash and fresh bokchoy. Finished with a fried garlic crunch and sesame seeds topped on your choice of grains. Without grains: 23 C, 29 P, 12 F, 328 kcal

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• Emerald Thai-lapia Bowl

  from ₱ 340

  Lean Tilapia fillet, pan seared and sauteed with fresh spinach and fresh broccoli. Topped with roasted squash, red bell peppers, our special emerald sauce, coconut green curry infused with lemongrass, and ginger onions, all topped on your choice of grains. Without grains: 12 C, 27 P, 14 F, 282 kcal
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• Silk Road Spicy Tofu Bowl

  from ₱ 200

  Hand-ground Garbanzo beans with fresh parsley and coriander to create our signature Falafel. Sauteed with fresh Tofu seasoned with cayenne-paprika spicy mayo and roasted eggplant. Complemented with our creamy Beetroot Hummus topped on your choice of grains. Without grains: 26 C, 21 P, 17 F, 341 kcal

  Popular
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• Shawarma Oasis Bowl

  from ₱ 270₱ 300

  Chicken Thigh fillets, grilled with Turmeric, Cumin, Paprika. Mixed with corn, carrots, pickled red onions and cucumbers, sautéed bell peppers, and tomatoes. Topped with Hummus, Baba Ganoush, and a rich sour cream sauce all on top of your choice of grains. Without grains: 32 C, 24 P, 18 F, 386 kcal

  Popular
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• East Asian Heritage Bowl

  from ₱ 252₱ 280

  Lean Chicken Breast fillet grilled with a base of creamy Beetroot Hummus and topped with nutrient rich guacamole. Balanced with broccoli and carrots, finished with a drizzle of Honey-Dijon vinaigrette, toasted sesame seeds, topped on your choice of grains. Without grains: 18 C, 26 P, 16 F, 320 kcal

  Popular
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• Pork Belly Binondo Bowl

  from ₱ 261₱ 290

  Thick-cut umami Pork Belly pan-seared with Chinese five-spice blend. Served alongside fresh eggplant, snap-fresh Sigarilyas (Winged Beans), and our rich homemade white bean puree. Mixed with crunchy peanuts and roasted corn topped on your choice of grains. Without grains: 18 C, 22 P, 36 F, 484 kcal

  Popular
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• Balsalmic Bliss Wrap

  from ₱ 320

  Lean chicken breast, coated in golden breadcrumbs. Layered into a toasted flour tortilla with slices of fresh mango, pickled red onions, and crisp romaine. The flavor is tied together with our homemade Honey-Balsamic glaze. 58 C, 32 P, 19 F, 531 kcal
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• Caesar's Choice

  from ₱ 280

  Lean chicken breast, coat it in crispy breadcrumbs, folded in a toasted 10" tortilla with fresh Romaine lettuce and a hit of grated Parmesan mixed with our signature Caesar dressing with a deeper, bolder umami finish. 47 C, 37 P, 34 F, 642 kcal

  Popular
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• Purple Soul Hummus

  ₱ 108₱ 120

  Hand-blend protein-rich Garbanzo beans with premium nutty Tahini and roasted Beetroot, served with a warm, toasted 8" Pita bread 49 C, 14 P, 22 F, 450 kcal
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• Elyu Glow Chia Pudding

  ₱ 63₱ 70

  A refreshing tropical chia pudding made with real ripe mango, dalandan citrus, and chia seeds, balanced with light honey notes and a clean citrus finish. Naturally fruity, lightly sweet, and designed for a fresh, energizing snack or breakfast. 36 C, 5 P, 8 F, 224 kcal
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• Baba Ghanoush

  ₱ 171₱ 190

  Fresh eggplant, roasted with liquid smoke and warm ground cumin for a rich, campfire-grilled aroma. Whipped with tahini and extra virgin olive oil, then topped with a freshly sautéed of red and green bell peppers. Served with a warm, toasted 8" pita bread. 42 C, 11 P, 18 F, 374 kcal
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• Coleslaw

  ₱ 89.10₱ 99

  Freshly shredded cabbage and julienned carrots, tossed with sharp white onions for a crisp, garden-fresh bite. Everything is brought together with our signature Garlic Aioli, adding a rich, punchy creaminess that turns a simple slaw into a bold, professional-grade staple. 8 C, 1 P, 18 F, 188 kcal
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• Mindful Sweet Berry Blast

  ₱ 95

  Blended probiotic-rich cultured milk base with fresh zesty lemon and sweet strawberry, chilled over ice. This drink is packed with active living cultures that support a balanced microbiome, aid in smoother digestion, and help strengthen your natural defenses—giving you that internal glow.
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• Sunkissed Peach Tea

  ₱ 89
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